Solar Energy Installation and Your Skin - It's Urgent

Last night I attended an exciting presentation on the future of Solar Energy in New York City to a full house. What is New York's Solar Potential ? was a fascinating discussion and the first in a series on the benefits of solar energy installation and renewable energy. I learned about SRECs (solar renewable energy credits), CCA or Community Choice Aggregation, how lobbyists can shape energy policy, "solar ivy" a cool set of photovoltaic panels used as design element in the conversion of homes and just how far behind the Empire State is behind Ontario in green tech job creation. (Way behind!) The knowledgeable and passionate panel consisted of Alison Kling from CUNY's  NYC Solar Map; Anthony Pereira of altPower, Inc and Megan Matson from the Marin County chapter of  Lean Energy US that got their start as a grassroots group of concerned moms. Moderated by Ran Kohn of Cleantech Corridor, the take away was the urgency to transition to solar energy now rather than 2027 with a mixed use portfolio in wind and hydro.

What does this have to do with your health or skin care? 
Well if skin is the third lung quite a lot. Greenhouse gas emissions or simply put air pollution in the form of sulfur dioxide and nitrogen dioxide make breathing difficult for even the healthiest and very difficult for those already suffering from asthma. The particles formed with moisture penetrate the respiratory system that causes inflammation leading to what we know as an asthma attack. Here in New York City we have seen a spike in childhood asthma in a direct corallary with new energy plants opening in the Bronx. It's a problem nationwide.

Here's the Good News
There are tremendous strides being made across the country in states like Illinois and Ohio working with LEAN Energy. Recently 22 cities in Illinois switched to rewables because they are seeing a savings in how they choose to generate power. In Utah, Jeff Robertson the green tech coordinator at USANA Health Sciences has just completed covering the roof with solar panels. This means the manufacturing plant now generates 167 kilowatts of energy per year which is  the equivalent energy produced by 24 households. That means that our skin care line and nutritional supplements production are created using solar power. Now we can all breathe a little easier.
Tips: 
 Check out these cool links: Solar Ivy  University of Utah Grants for Solar Usana Solar Panels  Water back by Meagan Perry Meagan we liked your mention of Germany.

About ReNew New York A Discussion Series on Renewable energy.Series Co-Sponsors: The Environmental Task Force of The Congregation of Saint Saviour; The Green Sanctuary Committee of the Community Church of New York, UU; NYC Friends of Clearwater; Sierra Club Atlantic Chapter Gas Drilling Task Force; Tri-State Food Not Lawns/Neighborhood Energy Network; NY Climate Action Group; Sane Energy Project; United for Action; WBAI’s Eco-logic

How to Moisturize Extremely Dry Skin without Parabens

While drinking adequate amounts of water during both summer and winter months is important to keeping dry skin hydrated there are additional steps you can take to keep skin looking healthy and moist. Let's start with the basics.
Nourish and Hydrate Daily

Skin needs to be nourished and hydrated on a daily basis. This is the key to younger looking skin. If you are interested in turning back the hands of time (and who isn't?) or want to maintain the lovely skin you now possess here is an easy 1 2  3 Step Daily Regime. I recommend to all my clients that they institute this at morning and night. Like brushing your teeth make it a habit.
Step 1: Gentle Daily Cleanser Cleanse and Hydrate

Extremely concentrated, this mild soap free, paraben free cleanser uses yucca, soapwort, and clary sage in a base of aloe. The first time I used this cleanser I was astounded by how moisturized and clean my skin felt. My skin had started to become dry and at 46 I was decidedly unhappy about that. This product is what sold me on the entire skin care line. I remember thinking if this was just the cleanser things could only improve from here! Since then I have come to appreciate it as a makeup remover that travels well. A life saver after being on long flights notorious for the drying effects on skin. (Flight attendants I am talking to you.) Shelf life two years. Patented self preserving technology.
Step 2 Hydrating Toner

This is key for extremely dry skin. Hydrating dry skin should happen at every step of your daily regimen. Heaven in a bottle, this aloe based product with green tea and whole grape seed extract helps restore the skins ph balance while moisturizing. For years I avoided toners because they dried out my skin. Removes residual dirt and makeup. A bit thicker than what you might be accustomed to (that's the aloe vera)  dampen a cotton pad before applying the toner. When done with one side flip over and use the other.  Paraben free.

Step 3 Moisture and Hydrate Dry Skin Both Day and Night

Keeping dry skin hydrated both day and night is key.
During the day you need to protect your skin from various environmental assaults in the form of smog, smoke, stress and sun. Keeping it moist is the goal. The Daytime Protective Emulsion locks in moisture with plankton. A light weight shea butter base with added protection with SPF 15 that's light activated. As always green tea and whole grape seed extract are present to soothe and protect. Paraben free.

Night time is when the body repairs itself from the oxidative damage it has been under during the day. The skin is no different and it bares the brunt of the encounter with the outside world.Wake up with younger looking skin by applying Night Renewal Creme rich in vitamins A and E. Our stalwart allies of whole grape seed extract, green tea, gotu kola and Irish moss join forces with shea butter and mallow. Don't cheat yourself by skipping your night time skin care!  Make it a ritual and you will notice improvement in your extremely dry skin more quickly.
Tips: Did you know that you get a new skin every 30 days?
That's right just like a snake you shed old skin on a monthly basis. Take advantage of this fact and seize the opportunity to have healthier skin. Every month you have a chance to rebuild your skin from the cellular level both nourishing and hydrating it from the ground up.
Let's have a party! For a free demo contact ekayani@usana.com

How to Control Oily Skin - Inside Outside Beauty Tips

Oily skin is cited as one of the top concerns for women today. Out in the field, I have heard some extreme and misguided methods that women use in an attempt to control oily skin. (The same applies to teenagers.)  One woman told me that she uses a harsh drying agent on her skin at night and in the morning she slathers on a moisturizer. Heavens to mergatroid! This is ineffectual and harsh treatment. A deeper understanding of why skin is oily is the first step in controlling it.
Why Skin is Oily
Skin is oily because the skin has lost it's ph balance. ph means "potential of hydrogen". When the blood is too acidic it upsets the healthy ph balance inside the body.

Drink Water with Lemon
Well that was easy! After sleeping all night, hydrate and alkalize your body with a nice tall glass of water with fresh lemon juice in it. Your body and skin will thank you. Before you down that first cup of (acidic) coffee give your liver a flush and hydrate. Although the poor lemon has been maligned as being bitter, this fruit is a great alkalizer and readily available.

Daily Skin Care Hydrating Toner
I recommened to my clients that they use Usana's Hydrating Toner as part of their twice daily regime during the same time span they brush their teeth morning and night. Get into the routine! Paraben free, it helps restore the skins ph balance while closing pores and leaving it moisturized. It has an aloe base which delivers moisture. The gotu kola and coneflower refine and brighten the skin while green tea and whole grape seed extract help calm and relieve oxidative stress. For years I avoided toners because they were harsh and drying. I have found this one to be just the opposite and no longer have enlarged pores.

Tips: Eat Foods Rich in Calcium and Magnesium - Take High Quality Supplements

Your skin requires alkaline foods and nutrients such as calcium and magnesium to support healthy skin.Beauty comes from within.  Dark greens, non GMO soy products such as tofu or soy milk, and almonds fall in this category. However for todays' nutrient impoverished soil,  I boost my skin with The Essentials. Vegans and vegetarians will be thrilled to know that Active Calcium and Body Rox Chewable Calcium are now vegetarian. USANA no longer uses shellfish as a source of calcium for these products which is great news for those allergic to shellfish. Teenagers who are growing like weeds use up vast amounts of these nutrients simply to grow. If their  skin is broken out during their growth spurt consider that their systems could use some extra calcium to make sure they stay on top of their game and have clear pimple free skin. 

How to Stop Clogged Pores and Dry Skin - Nutritious Creme Masque

For those of us who live in highly polluted industrialized cities like New York, Chicago and Los Angeles trying to keep our skin looking as fresh as a daisy is a challenge we know all to well. Today I want to share a few tips on how to keep skin from becoming dry and clogged as we toil away in over heated office buildings day after day and year after year.

Using a Masque For Clogged Pores and Dry Skin
Drawing out the impurities that bury themselves underneath the skin is key to keeping clogged skin healthy. Avoid the temptation of squeezing whiteheads and pimples as it will lead to scarring. Using a masque on a weekly basis is a great way to achieve clear skin. As we age, the skin tends to lose moisture making it appear dry and wrinkled. If you have had the experience like I have of using a clay masque that left your skin feeling dry for several days afterwards I would like to offer a solution. The paraben free Nutritious Creme Masque by Usana Health Sciences is a God send!  It delivers moisture while drawing out impurities that clog pores. It consists of a scientifically formulated combination of  China clay which draws out oil and dirt that clog the pores while the mango and shea butters in the masque deposit lipids on the skin leaving it moisturized. It's never to early to start taking care of your skin properly and  for anyone whose years are pointing north of 40 you will rejoice as this masque delivers the best of both worlds. Unlike conventional masques it will not flake or  crack while drying leaving you free to gab on the phone during the time it takes to dry. How cool is that?

Tips: Apply the Nutritious Creme Masque like shaving cream, leaving no skin exposed to show through. Refrain from rubbing it into the skin (although you will want to since it smells so good)! Leave on for no more than 20 minutes. This is true with any masque as you don't want the impurities you have drawn out to reenter the skin. Rinse off with tepid to cool water thoroughly. Follow with Usana's Hydrating Toner to close pores and Daytime Protective Emulsion or Night Renewal Creme to moisturize extremely dry skin.
Would you like a free demo?  Contact ekayani@usana.com

Anti Aging Tips - 110 Year Old Author To Speak January 21 on Longevity

Hello Everybody and Happy New Year! Learn anti - aging tips and how to stay young looking on January 21 during a live event in a rare east coast appearance by centenarian Bernando LaPallo.
Other wise known as "My Why Is Found at 110 Years" my grandfather Bernando LaPallo is coming to Brooklyn, NY to give a talk on  the  keys to longevity and living a healthy life this month. Seating is limited to 100 persons. Admission is only $15.00 See below for ticket information and an extended bio on Bernando.  We hope to see you there for a wonderful evening stressing the positive in life!
Sincerely,
Ekayani Chamberlin

EVER WONDER ABOUT THE  SECRETS OF LONGEVITY?
Rare East Coast Appearance - Centenarian Bernando LaPallo speaks on the keys to his health Jan. 21, 2012 

If you think that old age means living in an old folks home slumped over a wheel chair think again! Come be inspired and learn about the regenerative powers of nature from a man who has lived it for 110 years!!!

About:

Bernando LaPallo was born in Victoria,Brazil on August 17,1901 to Mattie Carr and Bernando LaPallo Sr. He moved to the United States and was raised by his father, a doctor, in Philadelphia. His first interest was in food and he went on to study the culinary arts at the Sorbonne in Paris,France graduating in 1928. After many years of working as a professional chef on steam liners, resorts and as a merchant marine, he retired to pursue a second career in the healing arts. After getting his certificate for massage at The Swedish Institute in New York City, Bernando went on to study and become a licensed reflexologist and podiatrist at NYU. He completed that course of study at the age of 73. He had a successful private massage practice in New York City for more than 20 years treating people from all walks of life. He currently resides in Arizona where he gives talks on the secrets of his youthful vitality and health to church groups, raw food enthusiasts, and schools like SWIHA. Frequently featured on TV newspaper and radio, his bestselling book "Age Less,Live More - Living with Health and Vitality to 107 Years and Beyond" has been featured on Oprah and is a best seller on LuLu.com  His new DVD features him demonstrating a few of his favorite recipes.

EVENT INFO

Presented by Kufunya Ife & Think Free Eat Green!  

Date: Saturday January 21, 2012

Time:  5 - 8pm

Address:  Coral Hall 1653 Bedford Avenue, Brooklyn NY 11225 

* across from Medgar Evers College/Take 4 to Franklin

Tickets $15 Purchase Tickets Here (Scroll down)

Program : Lecture  Q & A

Merch Table  Pick up a copy of "Age Less, Live More - Living with Health and Vitality to 107 Years and Beyond", Dr. Schulzes Super Food, recipe DVDS,USANA  Health Sciences samples

* Seating is limited to 100 persons and it will sell out !!!

 Become a fan of Bernando's on FB! facebook fan page

Why Fresh Is Better and How Long To Keep Products Around

Recently I had an exchange where someone told me that they used a product that they had had "for years and years".  Their skin was looking very dry and it was apparent that no benefits were being reaped. I often encounter this mindset which is usually based in a couple of deep rooted beliefs. The first is "waste not, want not" or the feeling that it is never good to throw anything away because it's unethical and you may never know when you might need it. The second reason is that it doesn't really matter what you put on your skin. This couldn't be more wrong. The skin is in fact the largest organ of the body and it absorbs everything. Simply put, you shouldn't put anything on your skin that you aren't willing to eat!  Applying old products that have long since past their expiration date or products that contain petroleum also known as parabens is a no no. Would you eat old and stale food? You might use petroleum for your car but on your skin? It is preferable to partner with nature and use her genius to heal and regenerate and rejuvenate our selves and our cells. The shelf life for Sense is two years past the time it was manufactured. This is remarkable because Sense is the only line that uses a patented self preserving technology.
"With Self-Preserving Technology, all the functional ingredients of a formula - as well as the manufacturing process and packaging - are combined* to become the preservative system. In other words, "the product is the preservative."This technique is based on a synergistic approach where multiple hurdles are employed, significantly limiting microbial activity and subsequent spoiling of the product." - Ask the Scientists

Fresh Fruit Salad Recipe:

And speaking of fresh, my 110 year old grandfather Bernando LaPallo shares his recipe for his fresh fruit salad here in this video produced in his 109th  year, presented just in time for his 110th birthday. This is a snack that the entire family enjoyed with us grandkids racing to the refridgerator  every time we went for a visit. Whoever got there first would sit gloating at the kitchen table that they were in fact the first to sample it. Bernando's fruit salad is the best anywhere. It's beautiful, tasty a wonderful alternative to sugary snacks that will keep you feeling alive and your colon clean. Your guests will also be super impressed with you.  Bon Appetit!

Bernando LaPallo's Fresh Fruit Salad 

How to Exfoliate - Japan's Beauty Secret Rice Bran Polisher for Radiant Skin

How and Why to Exfoliate with Rice Bran
If you live in city like New York you have plenty of chances to observe the glowing and flawless skin  of many of the Japanese women who live here. Their skin has an unearthly beauty about it and the secret to that beauty is rice bran. Rice bran contains the antioxidant γ-oryzanol and the relatively high fractions of tocopherols and tocotrienols, taken together as vitamin E. In real terms this means that the skin is protected against oxidative stress and is hydrated. When you think about youth and beauty you think about skin that is moist and dewey. For centuries, this beauty secret has been known in Asia starting with the women farmers working for hours in the rice paddies in the hot sun whose skin  defied wrinkling and burning. This is so because they discerned by washing their faces with the water the rice was cleaned in that the skin remained hydrated and burn free. It always fascinating to me to see how nature provides solutions to potential health hazards locally. For the Greeks olive oil provided similar benefits. The product I am recommending today is Sense Rice Bran Polisher and my regimen used on a client follows below.

Sense Facial Spotlight on an Enhancer
Last weekend I had the pleasure of treating a new prospect to a Sense facial. When I do a facial for someone I apply the full spectrum of the Sense skin care line from the Basics to the Enhancers. I apply product to one side of the face only and leave the other half untouched. I do this because it is an effective way for people to see and feel an immediate difference in the appearance of their skins texture, color and moisture. The contrast is immediate and visible. As Sense offers targeted solutions for skin concerns the Rice Bran Polisher is one that I always use during the demo.
After cleaning the skin with the soap free cleanser followed by the Hydrating Toner, I move on to the Rice Bran polisher. Rice bran beadlets gently rids the skin on the nose and cheeks of impurities like blackheads. Free of walnut shells or apricots kernals it's easy on the skin.

How Often to Exfoliate
My client asked me how many times per week to use the rice bran polisher. It's personal but in general at least once but no more than three times. There is no need to overdo it. Scrubbing and scrubbing your skin will only leave it raw and irritated. I think the confusion may lie in the fact that the polishers that have been traditionally available to us through commercial outlets have been well, a little coarse. We may equate this rough treatment with effectiveness when really it's just rough treatment. The rice bran beadlets are small and effective bypassing harsh acids. The majority of products available today promise much and deliver little. They strip the skin and provide no fuel for cellular regeneration. 
Topical Nutrition for Your Skin
Sense uses Beta Hydroxy Acids (BHAs) - like salicylic acid - that are fat-soluble and are often used in skin care products to accelerate skin cell turnover and help clear oily pores. They can penetrate more deeply than Alpha Hydroxy Acids, are gentler and help your skin "act younger". Your skin naturally renews itself about every 28 days. Just like the body requires optimal nutrition so does the skin. Exfoliation helps that happen as it allows topical nutition to penetrate the skins layers more effectively. Apply the product to the face in  upward in circular motions.(Gravity is not our friend.) This has the effect of supporting the muscles in the face instead of pulling them down which increases the look of aging. Watch your alcohol intake during the holidays. Drink enough water during winter when we are exposed to extremes of drying heat and cold. Your skin reflects the overall state of your health so do take the proper supplements and get enough rest.
Additional Benefits
The aloe, kukui nut oil hydrate and nourish the skin  while green tea soothes. Sense's Rice Bran polisher has a unique self-preserving formula with no added parabens that nurtures your skin. It also holds a US Patent 7,214,391
Check Out This Blog on South East Asia
Watch a video about Sense
Rice bran- uses of