Healing Moonlight Meditation with Arjan Kaur
One of my new friends Arjan Kaur, a teacher at Synergy Yoga Miami was about to set up for a Moonlight Meditation. We rode up together and my usual reservations about participating dissolved.Arjan on left & Ekayani |
Caitanya Mahaprabhu in an ecstatic mood mistaking the ocean for the Yamuna river |
As I had had a very late night Saturday with the concert and the (hilarious) drive home, my body was feeling the stiffness from extended travel and little sleep. I bowed to Arjan whose Greek wedding style shoulder movements had helped loosen my spine and made my way inside the Russian Turkish Baths the Floridian counterpart of New York's East Village bath house. Outlandish as it is with Roman statues, red glass chandeliers and labyrinthian corridors leading to various hot rooms, it proved both relaxing and amusing. I was in good company with a show attendee who delivered a healing invocation that I had been hoping for regarding healing our waters. Read about that in Heart Technology here
Cranking Sound Collective Efforts Delicious Vegan Food Stuffs
Hire Chef Amanda Resto for your next groovy event. You'll be glad you did! |
Being a non traditional performance venue the challenge in a yoga studio is getting a club worthy PA system. Big thanks to Ray at 7th Circuit from the Moksha Family who donated a sound system that did the job . With Len donating the club lights, Tato on set up, Serge who set up the projector we had a real disco! The joke was on Victoria Brunacci and myself who got to the center at Castle Beach ten minutes before the doors were set to open to a crowd waiting for the doors to open! So much for the general wisdom that "everyone always comes late" in Miami. With the good graces of Vegan Chef Amanda Resto of Flameless Foods we had a feast that was out of this world! Sadhu (who posted the video below) had purchased us a live pizza replete with black olives that I happily devoured along with her delicious apricot chia sweet balls reminiscent of laghlu's a specialiy from Jagganatah Puri. I enjoyed a walnut humus that was a welcome departure from the classic chickpea and Amanda's delicious uncooked flax seed squares.
Hire this lady by finding Flameless Foods on facebook!
Enjoy this clip from the party. Ekayani on the mic while Victoria does asanas to our track Third Eye.
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