It is Summer and it is time to lose those pounds! A good cardio vascular workout is an important part of shedding those pounds and to support you in your 30 Day Challenge I have teamed up again once again with Intensati dynamo Elina LeClaire.
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| Elina Claire your Intensati Instructor |
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| OM ROOM inside Human@Ease |
All participants in the
Summer Slimdown 30 Day Challenge are invited to this
free class to get that blood pumping and heart rate up every Sunday in July from 1:30 to 2:30PM.
Rain or Shine We Don't Mind
In sunny weather we will be outside connecting with the trees, grass and open skies in McCarren Park. If it's rainy or too darn hot for comfort we will hold class inside in the lovely OM Room. Plan to meet us by 1:15PM at 31 Nassau Avenue in Greenpoint, Brooklyn in front of Human @ Ease
How To Get There:
The nearest train is the
G to Nassau or you can take the
L to Bedford and head on over to Nassau. This is a FREE class but you just need to
REGISTER NOW I look forward to seeing you in class!
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| McCarren Park a mecca of fitness in Greenpoint! |
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